Nutrition Facts for Rice bowl with meat and egg
Image of Rice bowl with meat and egg

Rice bowl with meat and egg

Item Rating: 71/100

One cup of Rice bowl with meat and egg is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Rice Bowl With Meat And Egg is a delicious and satisfying dish that brings together fluffy rice, tender marinated meat, and a perfectly cooked sunny-side-up egg. Originating from Asian cuisine, this bowl combines rich flavors and textures, making it a comforting meal any time of the day. Packed with protein from the meat and egg, it provides sustained energy, while the rice offers a great source of carbohydrates. Though indulgent, choosing lean meats and enhancing it with fresh vegetables can make it a healthier option, truly balancing taste and nutrition in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 141.5094mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 37.7358IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%