One cup of Rice bowl with egg is around 236.5 grams and contains approximately 439.2 calories, 20.3 grams of protein, 16.9 grams of fat, and 50.7 grams of carbohydrates.
Rice Bowl With Egg is a delightful fusion dish that combines fluffy steamed rice, tender vegetables, and a perfectly cooked egg. Originating from Asian cuisine, this bowl is often topped with a flavorful soy sauce or spicy chili oil, enhancing its savory appeal. The egg adds a rich source of protein, while the veggies contribute essential vitamins and minerals, making it a balanced meal. With each bite, you experience a comforting blend of textures and tastes that nourish your body without sacrificing flavor. Enjoy a wholesome, satisfying meal that’s perfect for any time of day!
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.6 mg | 49% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 1080 mcg | 5400% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
