Nutrition Facts for Rice bowl with egg and vegetables
Image of Rice bowl with egg and vegetables

Rice bowl with egg and vegetables

Item Rating: 72/100

One cup of Rice bowl with egg and vegetables is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Rice Bowl With Egg And Vegetables is a delightful, nourishing dish that combines fluffy rice, a perfectly cooked egg, and a colorful array of fresh vegetables. Originating from various Asian cuisines, this bowl is a testament to the balance of flavors and textures. With ingredients like crisp bell peppers, vibrant spinach, and tender carrots, it packs a punch of vitamins and minerals. The egg adds a rich source of protein and healthy fats. Together, they create a satisfying meal that’s not only delicious but also promotes a balanced diet, making it a perfect choice for health-conscious eaters. Enjoy the warmth and wholesomeness of this comforting bowl today!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.3585g 0%
Polyunsaturated Fat g
Cholesterol 174.5283mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 3.7736g
Protein 11.3208g 0%
Vitamin D 37.7358IU 0%
Calcium 56.6038mg 0%
Iron 2.3585mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%