One cup of Rice bowl with egg and vegetables is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 47.0 grams of carbohydrates.
Rice Bowl With Egg And Vegetables is a delightful, nourishing dish that combines fluffy rice, a perfectly cooked egg, and a colorful array of fresh vegetables. Originating from various Asian cuisines, this bowl is a testament to the balance of flavors and textures. With ingredients like crisp bell peppers, vibrant spinach, and tender carrots, it packs a punch of vitamins and minerals. The egg adds a rich source of protein and healthy fats. Together, they create a satisfying meal that’s not only delicious but also promotes a balanced diet, making it a perfect choice for health-conscious eaters. Enjoy the warmth and wholesomeness of this comforting bowl today!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 174.5 mg | 58% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
