Rice bowl with bulgogi and chili

Rice bowl with bulgogi and chili

Lunch

Item Rating: 69/100

1 serving (350 grams) contains 550 calories, 25.0 grams of protein, 18.0 grams of fat, and 65.0 grams of carbohydrates.

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371.6
calories
16.9
protein
43.9
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 43.9 g 15%
Dietary Fiber 2.7 g 9%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
19.2%
31.1%
Fat: 109 cal (31.1%)
Protein: 67 cal (19.2%)
Carbs: 175 cal (49.7%)

About Rice bowl with bulgogi and chili

The Rice Bowl with Bulgogi and Chili is a flavorful dish rooted in Korean cuisine, combining marinated and grilled bulgogi beef with a spicy chili sauce that delivers warmth and zest. Served atop a bed of steamed rice, the bowl is often complemented by fresh vegetables such as carrots, zucchini, and spinach, offering a balance of textures and nutrients. Bulgogi, traditionally marinated in soy sauce, sesame oil, garlic, and sugar, provides a source of protein but contains added sodium and sugar. The steamed rice offers carbohydrates for energy but may affect blood sugar levels depending on portion size. Fresh vegetables contribute fiber, vitamins, and antioxidants for a wholesome addition. While the chili sauce adds exciting heat, it may be high in sodium depending on preparation. Overall, this rice bowl is a vibrant fusion of savory, spicy, and healthy elements, ideal for enjoying in moderation as part of a balanced diet.