1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bowl
A rice bowl is a versatile dish celebrated for its simplicity and nutrition. Originating from various cuisines, such as Asian, Mexican, and Mediterranean, it typically includes a base of steamed rice—white or brown—topped with a variety of ingredients, including lean proteins like chicken, tofu, or fish, fresh vegetables, flavorful sauces, and optional garnishes like nuts or herbs. Brown rice offers whole-grain benefits, providing fiber and essential nutrients, while toppings enhance its nutritional profile with vitamins, minerals, and healthy fats. However, added sauces, high-sodium ingredients, or fried toppings can increase calorie and salt content, making mindful choice of components important. Rice bowls can be customized to fit dietary preferences, such as vegetarian or gluten-free, making them a popular, balanced meal option for busy lifestyles.
