1 serving (100 grams) contains 120 calories, 2.5 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 65 g | 23% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 75 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bhakari
Rice Bhakari is a traditional Indian flatbread commonly associated with Maharashtrian and Konkani cuisine. Made from rice flour and water, this gluten-free bread is kneaded into a soft dough, rolled, and cooked on a skillet until lightly puffed and golden. Its simple, wholesome ingredients make it a nutritious choice for those with gluten intolerance or wheat allergies. Rice Bhakari is low in fat and easy to digest, making it a healthy addition to meals when paired with fiber-rich vegetables, lentils, or protein sources. However, as rice is a high-carb grain, moderation is key for those managing blood sugar or following low-carb diets. Popular for its mildly nutty flavor, Rice Bhakari is a versatile, healthy option when seeking an alternative to wheat-based bread.
