Nutrition Facts for Rice and white grilled fish
Image of Rice and white grilled fish

Rice and white grilled fish

Item Rating: 73/100

One cup of Rice and white grilled fish is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

Rice And White Grilled Fish is a delightful culinary experience that brings together the heartiness of fluffy rice and the succulent flavors of perfectly grilled fish. Originating from coastal cuisines around the world, this dish captures the essence of freshness and simplicity. The fish, often marinated in a splash of citrus and herbs, is grilled to perfection, delivering a tender texture and vibrant taste. Paired with nutrient-rich white rice, it's a wholesome meal that provides lean protein and essential carbohydrates. With low fat and abundant omega-3 fatty acids in the fish, this dish promotes heart health and satisfies your palate. Enjoy the taste of wellness with Rice And White Grilled Fish!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 0.9524g 0%
Total Sugars 0.2381g
Protein 6.4286g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.8571mg 0%
Potassium 83.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%