Nutrition Facts for Rice and vegetables
Image of Rice and vegetables

Rice and vegetables

Item Rating: 78/100

One cup of Rice and vegetables is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Rice And Vegetables are a vibrant and nutritious dish enjoyed in cuisines around the world. This delightful combination features fluffy rice, cooked to perfection, mixed with a medley of fresh vegetables like crisp bell peppers, vibrant broccoli, and sweet carrots. Often seasoned with fragrant herbs and spices, it bursts with flavor while being low in calories and rich in vitamins. Originating from various Asian culinary traditions, Rice And Vegetables offers a healthy balance of carbohydrates and fiber, making it a satisfying and wholesome choice for any meal. Perfect for vegan diets, it's a colorful addition to your table that promotes wellness and delights the senses.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%