One cup of Rice and vegetable mix is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.
Rice And Vegetable Mix is a vibrant blend of wholesome grains and fresh vegetables, perfect for elevating your meals. Infused with a medley of nutrient-rich ingredients like peas, carrots, and bell peppers, this mix offers a delightful taste of global cuisine, inspired by Asian and Mediterranean flavors. Packed with fiber and essential vitamins, it’s a heart-healthy option that supports a balanced diet. Whether as a side dish or a main course, Rice And Vegetable Mix brings a burst of color and nutrition to your table, making healthy eating simple and delicious. Enjoy the goodness in every bite!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.