One cup of Rice and vegetable medley is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Rice And Vegetable Medley is a colorful and nutritious dish that combines fluffy rice with a vibrant assortment of fresh vegetables, including bell peppers, carrots, and green peas. Originating from a blend of culinary traditions, this medley offers a delightful taste of Asia and beyond. Packed with vitamins, fiber, and plant-based goodness, it’s an excellent choice for a healthy lifestyle. Whether served as a side or a main course, Rice And Vegetable Medley brings a burst of flavor to every bite, making it a perfect addition to any meal. Enjoy the harmony of nutrition and taste in every serving!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
