1 serving (350 grams) contains 500 calories, 35.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice and steak bowl
The Rice and Steak Bowl is a hearty, protein-packed dish that combines tender slices of grilled steak with fluffy steamed rice, topped with fresh vegetables such as sautéed bell peppers, onions, and a sprinkle of green onions for added crunch. Originating from various global cuisines like Japanese and Korean rice bowls or Latin steak platters, this dish offers a versatile and satisfying meal. The steak provides a rich source of protein and iron, supporting muscle health and energy levels. Brown rice is often used for a healthier twist, offering fiber and complex carbohydrates. Fresh vegetables add vitamins, minerals, and antioxidants, enhancing nutritional value. However, the dish can be high in calories and saturated fat depending on the cut of steak and any added sauces or oils. Opting for lean cuts and light seasonings can make this dish a balanced and wholesome choice.
