Nutrition Facts for Rice and refried beans
Image of Rice and refried beans

Rice and refried beans

Item Rating: 73/100

One cup of Rice and refried beans is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Rice and Refried Beans are a classic dish that beautifully blends simple ingredients for a hearty meal. Originating from Mexican cuisine, this combination features fluffy, seasoned rice paired with creamy, seasoned refried beans, often made from pinto or black beans. Packed with plant-based protein and fiber, this dish is not only filling but also promotes digestive health. While it can be enhanced with cheese or sour cream for added flavor, opting for fresh herbs and spices keeps it light and nutritious. Enjoying Rice and Refried Beans is a delightful way to celebrate vibrant flavors and wholesome ingredients in every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 1g 0%
Total Sugars 0.25g
Protein 6.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%