Nutrition Facts for Rice and purple peas
Image of Rice and purple peas

Rice and purple peas

Item Rating: 75/100

One cup of Rice and purple peas is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

Rice And Purple Peas are a vibrant and delicious dish that combines fluffy, aromatic rice with nutrient-packed purple peas. Originating from various Asian cuisines, particularly enjoyed in Indian and Southeast Asian meals, this colorful dish is not only visually appealing but also rich in flavor. The purple peas are loaded with antioxidants, vitamins, and minerals, making them a fantastic source of protein and fiber. Whether served as a main course or a side, Rice And Purple Peas offer a healthy, satisfying option for any meal. Enjoy a taste of tradition with a modern twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 0.9524g 0%
Total Sugars 0.2381g
Protein 6.4286g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.8571mg 0%
Potassium 83.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%