One cup of Rice and pot roast is around 222 grams and contains approximately 304.0 calories, 14 grams of protein, 11.0 grams of fat, and 35.0 grams of carbohydrates.
Rice And Pot Roast is a comforting dish that combines tender, slow-cooked beef, rich in flavor, with fluffy white or brown rice. Originating from classic American cuisine, this hearty meal features vegetables like carrots and potatoes, simmered to perfection in savory broth. While pot roast offers protein and essential nutrients, the dish can also be high in sodium, so enjoy it in moderation. With its balance of wholesome ingredients, Rice And Pot Roast is perfect for family gatherings or a cozy dinner at home, bringing warmth and satisfaction to the table.
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Nutrition Information
Calories |
304.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
