Nutrition Facts for Rice and pot roast
Image of Rice and pot roast

Rice and pot roast

Item Rating: 74/100

One cup of Rice and pot roast is around 250 grams and contains approximately 325 calories, 6.7 grams of protein, 0.5 grams of fat, and 70 grams of carbohydrates.

Rice And Pot Roast is a comforting dish that combines tender, slow-cooked beef, rich in flavor, with fluffy white or brown rice. Originating from classic American cuisine, this hearty meal features vegetables like carrots and potatoes, simmered to perfection in savory broth. While pot roast offers protein and essential nutrients, the dish can also be high in sodium, so enjoy it in moderation. With its balance of wholesome ingredients, Rice And Pot Roast is perfect for family gatherings or a cozy dinner at home, bringing warmth and satisfaction to the table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.475g 0%
Saturated Fat 0.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 70.425g 0%
Dietary Fiber 1g 0%
Total Sugars 0.125g
Protein 6.725g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 8.6%
Carbs: 90.0%