Rice and pork

Rice and pork

Dinner

Item Rating: 72/100

One cup of Rice and pork is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 8.2 grams of fat, and 52.9 grams of carbohydrates.

Rice And Pork is a delicious and hearty dish that combines tender, flavorful pork with fluffy rice. Originating from various cuisines, including Asian and Latin American, this meal showcases a perfect balance of savory and aromatic flavors. Typically, the pork is marinated with spices and herbs, then stir-fried or slow-cooked to perfection, unleashing its rich taste. When paired with nutrient-rich vegetables, Rice And Pork not only satisfies your hunger but also provides essential nutrients. While high in protein, be mindful of portion sizes to keep it balanced. Enjoy this comforting dish for a nourishing and delightful culinary experience!

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352.9
calories
17.6
protein
52.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 588.2 mg 25%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.5%
19.8%
20.7%
Fat: 73 cal (20.7%)
Protein: 70 cal (19.8%)
Carbs: 211 cal (59.5%)