One cup of Rice and meat is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Rice And Meat is a hearty dish that combines tender, flavorful meats with perfectly cooked rice, originating from various cuisines around the world, including Middle Eastern, Asian, and Latin American traditions. Typically featuring ingredients like chicken, beef, or lamb seasoned with aromatic spices, this dish offers a rich source of protein. When paired with colorful vegetables, Rice And Meat becomes not only delicious but also nutrient-rich. While it can be indulgent, opting for lean meats and whole grains can enhance its health benefits, making it a satisfying meal for any occasion. Enjoy the delicious harmony of flavors and textures that Rice And Meat brings to your table!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
