Rice and lentil dish
One cup of Rice and lentil dish is around 235 grams and contains approximately 271 calories, 12 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
Rice And Lentil Dish is a wholesome and hearty meal that beautifully combines fluffy rice and protein-packed lentils. This dish, rooted in various cuisines worldwide, especially in Indian and Middle Eastern traditions, features aromatic spices like cumin, turmeric, and coriander, enhancing its flavor and appeal. Packed with fiber, vitamins, and minerals, it's a fantastic source of plant-based protein, making it an excellent choice for vegetarians and vegans alike. Plus, it offers sustained energy and supports digestive health, making Rice And Lentil Dish both nutritious and satisfying. Enjoy the perfect blend of taste and wellness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 1.1765g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories