Rice and ground beef

Item Rating: 73/100

One cup of Rice and ground beef is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Rice and Ground Beef is a hearty and satisfying dish that blends tender ground beef with fluffy rice, commonly seasoned with spices and herbs. Originating from various cuisines around the world, it’s particularly popular in Mexican, Asian, and Middle Eastern recipes. Packed with protein and carbohydrates, it provides essential nutrients, but be mindful of portion sizes as it can be calorie-dense. Whether served in a burrito bowl, stuffed into peppers, or as a comforting skillet meal, Rice and Ground Beef offers a delicious and versatile option for any dinner table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 0.75g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 70g	0%
Dietary Fiber 1g	0%
Total Sugars 0.25g
Protein 6.75g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 3mg	0%
Potassium 87.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 8.6%

Carbs: 89.2%