Nutrition Facts for Rice and grains mix
Image of Rice and grains mix

Rice and grains mix

Item Rating: 81/100

One cup of Rice and grains mix is around 200 grams and contains approximately 700 calories, 16 grams of protein, 5 grams of fat, and 150 grams of carbohydrates.

Rice And Grains Mix is a delicious and nutritious blend featuring hearty brown rice, vibrant quinoa, and wholesome farro. This medley draws inspiration from global cuisines, combining flavors that bring diversity to your dining table. Packed with essential nutrients, it's a great source of fiber and plant-based protein, perfect for anyone seeking a healthy lifestyle. Plus, it’s low in fat and free from artificial additives. Whether you’re serving it as a side dish or a base for your favorite stir-fry, Rice And Grains Mix elevates every meal with taste and nutrition.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 700
Total Fat 5g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 150g 0%
Dietary Fiber 7g 0%
Total Sugars 1g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 9.0%
Carbs: 84.6%