Nutrition Facts for Rice and goat curry
Image of Rice and goat curry

Rice and goat curry

Item Rating: 74/100

One cup of Rice and goat curry is around 250 grams and contains approximately 325 calories, 6.7 grams of protein, 0.5 grams of fat, and 70 grams of carbohydrates.

Rice And Goat Curry is a savory delight from South Asian cuisine, featuring tender pieces of goat simmered in a rich blend of spices like cumin, coriander, and turmeric. This hearty dish is served over fluffy basmati rice, soaking up the aromatic curry sauce. Packed with protein and essential nutrients, goat meat is a healthier red meat option compared to others, while the spices offer anti-inflammatory benefits. Enjoy the balance of flavors and textures in this comforting classic that's perfect for sharing with family and friends!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.475g 0%
Saturated Fat 0.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 70.425g 0%
Dietary Fiber 1g 0%
Total Sugars 0.125g
Protein 6.725g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 8.6%
Carbs: 90.0%