Rice and corn waffle

Rice and corn waffle

Breakfast

Item Rating: 78/100

One cup of Rice and corn waffle is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 176.0 grams of carbohydrates.

Rice And Corn Waffle are a delightful fusion of flavors, blending the subtle sweetness of corn with the nutty goodness of rice. Originating from traditional cuisines, these waffles are perfect for breakfast or a light snack. Made with wholesome ingredients, they are gluten-free and packed with fiber, making them a healthier alternative to regular waffles. Low in calories yet high in taste, Rice And Corn Waffle are versatile enough to be topped with fresh fruits, yogurt, or enjoyed savory with avocado and eggs. Indulge in this nutritious treat that satisfies both your cravings and your health goals!

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880.0
calories
16.0
protein
176.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.8%
7.6%
8.6%
Fat: 72 cal (8.6%)
Protein: 64 cal (7.6%)
Carbs: 704 cal (83.8%)