Nutrition Facts for Rice and chicken stir fry
Image of Rice and chicken stir fry

Rice and chicken stir fry

Item Rating: 74/100

One cup of Rice and chicken stir fry is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Rice And Chicken Stir Fry is a delicious and vibrant dish that combines tender chicken, colorful vegetables like bell peppers, broccoli, and snap peas, all sautéed in a savory soy sauce blend. Originating from Asian cuisine, this stir fry bursts with flavor and offers a quick and nutritious meal option. Packed with protein from the chicken and fiber from the veggies, it’s a well-balanced choice that fuels your body. Plus, it's easily customizable—swap in your favorite vegetables or add spices for extra kick! Enjoy a bowl of this satisfying dish that's both wholesome and delightful.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%