1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice and chicken bowl
Discover the flavorful Rice and Chicken Bowl, a hearty dish inspired by global culinary traditions, often rooted in Asian or Latin American cuisines. This wholesome bowl features tender, seasoned chicken served over a bed of fluffy rice, complemented by fresh, colorful vegetables like bell peppers, carrots, or zucchini. Typically, it’s garnished with herbs or sauces that vary by region, ranging from tangy teriyaki to zesty citrus marinades. Packed with lean protein from the chicken and essential carbohydrates from the rice, this meal is a satisfying and balanced option. Nutrient-rich vegetables contribute fiber, vitamins, and antioxidants. While its base provides foundational health benefits, aspects like added sauces or toppings may elevate sodium or sugar content, depending on preparation. Opt for whole-grain rice and lighter seasoning for a healthier twist, making this versatile bowl a perfect choice for nutritious, yet flavorful dining.
