Rice and butter beans

Rice and butter beans

Grain

Item Rating: 75/100

One cup of Rice and butter beans is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 66.7 grams of carbohydrates.

Rice And Butter Beans are a hearty, comforting dish that combines fluffy rice with creamy butter beans, bringing together flavors from Southern cuisine. This simple yet satisfying meal often features a blend of spices, onions, and garlic, enhancing its rich taste. Packed with protein and fiber, butter beans contribute to heart health and digestion, while the rice provides a good source of carbohydrates for energy. Whether served as a side or a main course, Rice And Butter Beans offer a delicious way to enjoy wholesome ingredients in every bite. Perfect for any occasion, this dish is both nourishing and filling!

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309.5
calories
6.4
protein
66.7
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
309.5
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.3%
8.6%
2.1%
Fat: 6 cal (2.1%)
Protein: 25 cal (8.6%)
Carbs: 266 cal (89.3%)