Rice and beef stew
One cup of Rice and beef stew is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.
Rice And Beef Stew is a hearty and comforting dish that combines tender chunks of beef simmered with aromatic spices, vegetables, and savory broth. Originating from various cuisines around the world, this stew showcases flavors that are both rich and satisfying. Packed with protein from the beef and fiber from the veggies, it offers a balanced meal option, though it’s important to watch the portion size due to its hearty nature. Served over fluffy rice, it’s a perfect way to warm your soul and indulge in wholesome goodness. Enjoy the fusion of flavors that make Rice And Beef Stew a beloved favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 309.5238 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 0.9524g | 0% |
| Total Sugars 0.2381g | |
| Protein 6.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 83.3333mg | 0% |
Source of Calories