One cup of Rice and beef mince is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.
Rice And Beef Mince is a hearty and flavorful dish that combines tender minced beef with fluffy rice, seasoned with aromatic spices. Originating from various cuisines around the world, this comforting meal is perfect for any occasion. Packed with protein from the beef and carbohydrates from the rice, it provides essential nutrients that can fuel your energy. Depending on preparation, it can be easily customized with vegetables for added fiber and vitamins, making it both satisfying and nutritious. Enjoy this simple yet delicious dish as a wholesome family favorite!
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 87.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
