Rice and beans with vegetables
One cup of Rice and beans with vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Rice And Beans With Vegetables is a vibrant, nutritious dish that combines tender rice and hearty beans with a medley of colorful vegetables. Hailing from various cuisines around the world, including Latin American and Caribbean culinary traditions, this delightful meal packs a punch of flavor and wholesome goodness. It's rich in plant-based protein, fiber, and essential vitamins, making it a heart-healthy choice that promotes digestion and sustains energy. With its simplicity and versatility, Rice And Beans With Vegetables is not just a meal—it's a celebration of healthy eating!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 3.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories