Nutrition Facts for Rice and beans with chicken
Image of Rice and beans with chicken

Rice and beans with chicken

Item Rating: 78/100

One cup of Rice and beans with chicken is around 236 grams and contains approximately 330 calories, 19 grams of protein, 7.5 grams of fat, and 47 grams of carbohydrates.

Rice And Beans With Chicken is a hearty and flavorful dish, rooted in Latin American and Caribbean cuisine. This satisfying meal features tender, seasoned chicken served alongside a classic combination of fluffy rice and protein-packed beans. Packed with essential nutrients, this dish offers a great source of fiber, vitamins, and lean protein, making it a delicious and nutritious choice. While it’s flavorful, it's important to be mindful of the sodium content in seasonings. Enjoy a comforting, balanced dish that warms the heart and delights the palate!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 37.7358mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 22.7%
Carbs: 56.8%