Rice a roni white cheddar

Rice a roni white cheddar

Processed Food

Item Rating: 54/100

1 serving (57 grams) contains 210 calories, 6.0 grams of protein, 2.5 grams of fat, and 43.0 grams of carbohydrates.

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875.0
calories
25
protein
179.2
carbohydrates
10.4
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 2416.7 mg 105%
Total Carbohydrates 179.2 g 65%
Dietary Fiber 4.2 g 15%
Sugars 8.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 7.5 mg 41%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.7%
11.0%
10.3%
Fat: 93 cal (10.3%)
Protein: 100 cal (11.0%)
Carbs: 716 cal (78.7%)

About Rice a roni white cheddar

Rice-A-Roni White Cheddar is a savory side dish that combines tender rice, delicate pasta, and a rich white cheddar cheese sauce for a creamy, satisfying flavor. Drawing inspiration from both Italian-style pasta dishes and the convenience of American boxed sides, this blend delivers comforting tastes with a gourmet twist. Key ingredients include white rice, enriched pasta made from wheat flour, and a cheese seasoning mix featuring natural cheddar flavors. While Rice-A-Roni White Cheddar is a quick and easy option, it is relatively high in sodium and contains added preservatives, making it less ideal for low-sodium or highly natural diets. On the positive side, it provides energy from carbohydrates and a touch of calcium from the cheese. Perfect for pairing with lean proteins and vegetables, it offers a convenient way to enhance meals but should be enjoyed in moderation as part of a balanced diet.