Rice a roni

Rice a roni

Grain

Item Rating: 50/100

1 serving (1 grams) contains 1 calories, 1.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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236.4
calories
236.4
protein
236.4
carbohydrates
236.4
fat

Nutrition Information

1 cup (236.4g)
Calories
236.4
% Daily Value*
Total Fat 236.4 g 303%
Saturated Fat 236.4 g 1182%
Polyunsaturated Fat 0 g
Cholesterol 236.4 mg 78%
Sodium 236.4 mg 10%
Total Carbohydrates 236.4 g 85%
Dietary Fiber 236.4 g 844%
Sugars 236.4 g
protein 236.4 g 472%
Vitamin D 236.4 mcg 1182%
Calcium 236.4 mg 18%
Iron 236.4 mg 1313%
Potassium 236.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
23.5%
52.9%
Fat: 2127 cal (52.9%)
Protein: 945 cal (23.5%)
Carbs: 945 cal (23.5%)

About Rice a roni

Rice-A-Roni is a packaged blend of rice, pasta, and seasonings, offering a convenient side dish inspired by a fusion of Italian and American culinary traditions. This San Francisco-born product combines tender grains of rice with vermicelli pasta, toasted to perfection, and flavored with savory spices for a hearty taste. While it provides a quick and easy meal option, it's important to note its nutritional content. Rice-A-Roni is typically high in sodium due to its seasoning mix and often contains added fats to enhance flavor. However, it does offer an energy boost as a carbohydrate-rich dish. Some variations include whole grains or reduced sodium options for those seeking a healthier alternative. Perfect as a complement to proteins and vegetables, Rice-A-Roni serves as a flexible pantry staple for families looking for flavorful convenience paired with diverse culinary inspiration.