Rice  thai peanut chicken  brocolli

Rice thai peanut chicken brocolli

Dinner

Item Rating: 76/100

One cup of Rice thai peanut chicken brocolli is around 250 grams and contains approximately 235 calories, 13.5 grams of protein, 4 grams of fat, and 29.5 grams of carbohydrates.

Rice Thai Peanut Chicken Broccoli is a delicious fusion dish that brings the vibrant flavors of Thai cuisine to your table. Tender pieces of chicken are simmered in a creamy peanut sauce, complemented by crisp broccoli and served over fluffy rice. This dish is packed with protein and essential nutrients, thanks to the chicken and broccoli. The peanut sauce adds a hint of sweetness and healthy fats, making it both satisfying and nutritious. Perfect for a quick meal, Rice Thai Peanut Chicken Broccoli offers a delightful balance of flavors that will transport you straight to Thailand!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
235
calories
13.5
protein
29.5
carbohydrates
4
fat

Nutrition Information

1 cup (250g)
Calories
235
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 200 mg 8%
Total Carbohydrates 29.5 g 10%
Dietary Fiber 3 g 10%
Sugars 2 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

56.7%
26.0%
17.3%
Fat: 36 cal (17.3%)
Protein: 54 cal (26.0%)
Carbs: 118 cal (56.7%)