One cup of Rice thai peanut chicken brocolli is around 250 grams and contains approximately 235 calories, 13.5 grams of protein, 4 grams of fat, and 29.5 grams of carbohydrates.
Rice Thai Peanut Chicken Broccoli is a delicious fusion dish that brings the vibrant flavors of Thai cuisine to your table. Tender pieces of chicken are simmered in a creamy peanut sauce, complemented by crisp broccoli and served over fluffy rice. This dish is packed with protein and essential nutrients, thanks to the chicken and broccoli. The peanut sauce adds a hint of sweetness and healthy fats, making it both satisfying and nutritious. Perfect for a quick meal, Rice Thai Peanut Chicken Broccoli offers a delightful balance of flavors that will transport you straight to Thailand!
Calories |
235 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4 g | 5% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20 mg | 6% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 29.5 g | 10% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.