Rice-quinoa mix
One cup of Rice-quinoa mix is around 200 grams and contains approximately 240 calories, 8 grams of protein, 3 grams of fat, and 50 grams of carbohydrates.
Rice-Quinoa Mix is a delightful blend of wholesome grains that brings together the fluffy texture of rice and the nutty flavor of quinoa. Originating from ancient Andean cultures, this versatile mix is perfect for any cuisine, from hearty stir-fries to fresh salads. Packed with protein, fiber, and essential minerals, Rice-Quinoa Mix supports a healthy lifestyle while being gluten-free. It's a quick and easy way to add a nutritional boost to your meals, making it a staple for health-conscious eaters everywhere. Elevate your dishes today with the perfect duo of rice and quinoa!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 3g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 1g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 3mg | 0% |
| Potassium 200mg | 0% |
Source of Calories