1 serving (57 grams) contains 190 calories, 4.0 grams of protein, 1.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
791.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3000 mg | 130% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 5.8 mg | 32% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice-A-Roni is a packaged side dish that combines rice, vermicelli pasta, and a blend of seasonings. Originating in San Francisco in the 1950s, it is often marketed as "The San Francisco Treat" and reflects a fusion of Italian and Armenian culinary influences. Depending on the variety, flavors range from classic chicken and beef to creative spice blends. From a nutritional perspective, Rice-A-Roni is a convenient source of carbohydrates but is typically high in sodium, which may be a concern for those monitoring their intake. It often contains added fats and artificial flavors, so checking the label is essential for those seeking a balanced diet. While not inherently rich in nutrients, pairing it with lean protein or fresh vegetables can enhance its nutritional value. Its quick preparation and comfort-food appeal make it a popular choice for busy households.