1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rica rica entok
Rica Rica Entok is a traditional Indonesian dish originating from Central Java, renowned for its bold and spicy flavors. This savory delicacy features tender Entok (muscovy duck) meat cooked in a vibrant blend of rica-rica seasoning, which includes chili peppers, shallots, garlic, lemongrass, turmeric, ginger, and aromatic lime leaves. The dish is typically served warm and often accompanied by steamed rice. Rica Rica Entok is a good source of protein, thanks to the duck meat, which also provides essential vitamins like B12 and iron. However, its high chili content can stimulate metabolism while offering antioxidants. On the downside, the dish's richness can be calorie-dense, especially if prepared with added oils or fried elements. Moderation is key for a balanced diet, but its potent flavors and nutrient-packed ingredients make it a satisfying choice for lovers of Indonesian cuisine.
