1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribs with sauce
Ribs with sauce are a flavorful dish typically featuring tender pork or beef ribs slow-cooked or grilled to perfection and coated with a rich, savory sauce. Originating from Southern barbecue traditions in the United States, this dish is now beloved worldwide. Common sauces include tangy tomato-based barbecue, sweet molasses glazes, or spicy marinades with a hint of smokiness. Ribs are a good source of protein, essential for muscle growth and repair, but they can be high in saturated fat, depending on the cut and preparation. The sauce, often packed with sugars and sodium, contributes to the dish's indulgence but should be consumed in moderation for those mindful of their dietary intake. Pairing ribs with healthy sides like grilled vegetables or a fresh salad can make the meal more balanced. This iconic comfort food offers a satisfying blend of textures and flavors perfect for gatherings and hearty meals.
