One cup of Ribs with mashed potatoes is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 32.0 grams of fat, and 40.0 grams of carbohydrates.
Ribs With Mashed Potatoes are a hearty, mouthwatering dish that brings together tender, smoky ribs slathered in a rich barbecue sauce, paired perfectly with creamy, buttery mashed potatoes. Originating from classic American barbecue cuisine, this comfort food staple is beloved for its bold flavors and satisfying textures. While the ribs offer a savory protein source, the mashed potatoes provide a cozy, starchy side, often made with whole milk and butter for that extra indulgence. Enjoy this dish in moderation to savor its deliciousness while balancing your diet with lighter sides or veggies. Dive into a plate of Ribs With Mashed Potatoes—comfort food at its finest!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.