Ribs with mashed potatoes

Ribs with mashed potatoes

Dinner

Item Rating: 62/100

One cup of Ribs with mashed potatoes is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 32.0 grams of fat, and 40.0 grams of carbohydrates.

Ribs With Mashed Potatoes are a hearty, mouthwatering dish that brings together tender, smoky ribs slathered in a rich barbecue sauce, paired perfectly with creamy, buttery mashed potatoes. Originating from classic American barbecue cuisine, this comfort food staple is beloved for its bold flavors and satisfying textures. While the ribs offer a savory protein source, the mashed potatoes provide a cozy, starchy side, often made with whole milk and butter for that extra indulgence. Enjoy this dish in moderation to savor its deliciousness while balancing your diet with lighter sides or veggies. Dive into a plate of Ribs With Mashed Potatoes—comfort food at its finest!

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560.0
calories
24
protein
40.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.6%
52.9%
Fat: 288 cal (52.9%)
Protein: 96 cal (17.6%)
Carbs: 160 cal (29.4%)