Ribs with bbq sauce

Ribs with bbq sauce

Dinner

Item Rating: 56/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
35.3
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.4%
18.7%
58.9%
Fat: 370 cal (58.9%)
Protein: 117 cal (18.7%)
Carbs: 141 cal (22.4%)

About Ribs with bbq sauce

Ribs with BBQ sauce are a classic dish rooted in American cuisine, particularly popular in Southern barbecue traditions. This hearty meal features tender pork or beef ribs, slow-cooked or smoked to achieve a juicy, fall-off-the-bone texture. They are coated with a rich, tangy, and often sweet barbecue sauce made from ingredients like tomatoes, vinegar, brown sugar, and a blend of spices. While ribs are a good source of protein, they can also be high in fat, especially if prepared with the fattier cuts of meat. The BBQ sauce adds flavor but can contain added sugars and sodium, so portion control is key for a balanced meal. Pairing ribs with fresh vegetable sides or a salad can help offset the heavier aspects and add fiber for a more nutritious dining experience. Enjoyed in moderation, this timeless dish combines smoky, savory, and sweet flavors for an indulgent treat.