1 serving (200 grams) contains 600 calories, 35.0 grams of protein, 40.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribs with barbecue sauce
Ribs with barbecue sauce are a quintessential dish rooted in American cuisine, particularly popular in Southern barbecue traditions. Typically crafted from pork or beef ribs, the meat is slow-cooked, grilled, or smoked to achieve a tender, flavorful result. The barbecue sauce is a tangy, savory blend often made from ingredients like ketchup, brown sugar, vinegar, mustard, and spices, adding a caramelized finish when applied during cooking. While ribs are a protein-rich option, they can also be high in fat, depending on the cut. The accompanying barbecue sauce may contribute significant sugar and sodium, making portion control essential. Pairing ribs with lighter sides like steamed vegetables or a fresh salad can balance the meal’s nutritional profile. For those seeking healthier options, leaner cuts of ribs or reduced-sugar barbecue sauces can be excellent alternatives without sacrificing the bold flavors that make this dish a crowd favorite.
