1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribs bbq
Ribs BBQ is a classic dish rooted in American barbecue traditions, often associated with Southern and Midwest cuisine. This indulgent meal features pork or beef ribs slow-cooked to tender perfection, typically coated in a smoky, tangy, and slightly sweet barbecue sauce made with ingredients like tomato paste, vinegar, brown sugar, and spices. While rich in protein and iron, the nutritional profile varies depending on preparation methods and the sauce's sugar content. Ribs BBQ is high in calories and fat, especially saturated fat, which may not align with heart-healthy diets when consumed in large quantities. The sauce can also contain added sugars and sodium, which can impact dietary goals. However, pairing ribs with nutrient-dense side dishes like fresh vegetables or salads can help balance the meal. Moderation and mindful preparation are key to enjoying this flavorful favorite as part of a balanced diet.
