1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Riblets are small sections of pork or beef ribs, typically trimmed from a larger rib rack. They are a popular feature in American barbecue cuisine, offering a flavorful, tender bite often enhanced by marinades, dry rubs, or smoky sauces. Riblets are high in protein, providing essential nutrients for muscle repair and growth. However, they can also be high in saturated fat and sodium, especially when prepared with rich sauces or served in large portions. To make riblets a healthier option, opt for leaner cuts, trim excess fat, and choose lighter seasoning or homemade sauces with less sugar and salt. Whether grilled, baked, or slow-cooked, riblets deliver a satisfying burst of meaty flavor, making them a go-to choice for casual gatherings or hearty meals. Portion control and balanced accompaniments, such as vegetables or whole grains, can help create a more nutritious plate.