1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Riblet refers to small, flavorful portions of pork or beef ribs, often trimmed from a larger rack. These tender cuts are popular in American barbecue cuisine, where they're typically seasoned with dry rubs or marinated in tangy, smoky sauces before being grilled, baked, or slow-cooked. Riblets are a good source of protein, iron, and zinc, supporting muscle health and immune function, but they can also be high in fat depending on preparation methods. Adding vegetables or opting for leaner preparation—like trimming excess fat or using lighter seasoning—can improve their nutritional balance. While delicious and satisfying, riblets are best enjoyed in moderation, particularly if paired with sugary or high-sodium sauces. A versatile favorite for casual meals or gatherings, riblets bring bold flavors and can be adapted to suit numerous dietary preferences.