1 serving (240 grams) contains 552 calories, 63.6 grams of protein, 33.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
310.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 23% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 106.7 mg | 35% | |
| Sodium | 491.4 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 12.2 mg | 0% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 382.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribeye steak
Ribeye steak, a prized cut of beef, is renowned for its rich marbling and tender texture, making it a favorite in cuisines worldwide, especially in American and European culinary traditions. Sourced from the rib section, this steak delivers bold flavor and juiciness, often enjoyed grilled, pan-seared, or oven-roasted. Nutritionally, ribeye is a protein powerhouse, providing essential amino acids that support muscle growth and repair. It’s also a source of iron, zinc, and B vitamins, contributing to energy production and immune health. However, its high fat content, particularly saturated fat, makes moderation key for heart health. While ribeye is undeniably indulgent, choosing leaner preparations and pairing it with vegetables can balance its caloric and fat intake. Perfect for special occasions, this steak embodies the essence of savory satisfaction, merging tradition and indulgence on every plate.
