Ribeye steak
One cup of Ribeye steak is around 135 grams and contains approximately 310 calories, 36 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Ribeye Steak is a rich and flavorful cut of beef, renowned for its marbling and tenderness. Originating from the rib section of the cattle, this cut boasts a robust taste that is a favorite in steakhouses and homes alike. Packed with protein, Ribeye Steak provides essential nutrients like iron and zinc, crucial for energy and immune function. However, it's important to note its higher fat content, which can contribute to heart health concerns if consumed excessively. Enjoy Ribeye Steak grilled or pan-seared, and savor its juicy, buttery texture that makes every bite unforgettable.
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310.5 |
| Total Fat 18.63g | 0% |
| Saturated Fat 7.83g | 0% |
| Polyunsaturated Fat 0.9261g | |
| Cholesterol 106.65mg | 0% |
| Sodium 491.4mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.775g | 0% |
| Vitamin D 5.4IU | 0% |
| Calcium 12.15mg | 0% |
| Iron 3.267mg | 0% |
| Potassium 382.05mg | 0% |
Source of Calories