Ribeye steak airfry

Ribeye steak airfry

Dinner

Item Rating: 62/100

1 serving (227 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
36.5
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.5g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.5 g 73%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 3.1 mg 17%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 375 cal (72.0%)
Protein: 146 cal (28.0%)
Carbs: 0 cal (0.0%)

About Ribeye steak airfry

Ribeye Steak Airfry is a juicy and flavorful cut of beef cooked to perfection using an air fryer. Originating from Western cuisine, this steak is prized for its rich marbling, which ensures tender, melt-in-your-mouth bites. Prepared with minimal oil, the air fryer method enhances the steak’s natural flavors while reducing excess grease compared to traditional frying. Ribeye is a protein-packed choice, containing vital nutrients like iron, zinc, and B vitamins, which support muscle growth and energy production. However, it is also high in saturated fat, which should be consumed in moderation as part of a balanced diet. Pair the steak with fiber-rich vegetables or a light salad for a well-rounded and satisfying meal.