1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ribeye Salpicao is a savory dish rooted in Filipino cuisine, known for its bold garlic-infused flavors. It features tender ribeye beef cubes sautéed in olive oil, garlic, and soy sauce, and is often finished with a touch of Worcestershire sauce and chili flakes for added spice. The dish is typically garnished with toasted garlic and served over rice or paired with fresh vegetables. While ribeye provides a good source of protein and essential nutrients like iron and B vitamins, it is also high in fat, particularly saturated fat, which should be consumed in moderation. Olive oil contributes heart-healthy unsaturated fats to the dish, while garlic is rich in antioxidants and offers potential anti-inflammatory benefits. As a flavorful indulgence, Ribeye Salpicao is best enjoyed occasionally as part of a balanced diet.