1 serving (113 grams) contains 291 calories, 22.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
606.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.9 g | 61% | |
Saturated Fat | 19.8 g | 99% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156.2 mg | 52% | |
Sodium | 114.6 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.8 g | 91% | |
Vitamin D | 14.6 mcg | 73% | |
Calcium | 22.9 mg | 1% | |
Iron | 4.4 mg | 24% | |
Potassium | 662.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ribeye roast, a premium cut of beef, is prized for its rich marbling, tenderness, and bold flavor. Originating from the primal rib section of the cow, this cut is a staple in Western cuisine and is often roasted whole or sliced into ribeye steaks. It is an excellent source of high-quality protein, B vitamins, iron, and zinc, making it beneficial for muscle growth, energy production, and immune health. However, its high fat content, including saturated fat, can contribute to increased calorie intake and may impact heart health when consumed in excess. To maximize nutritional benefits, pair ribeye roast with fiber-rich vegetables and consider mindful portion sizes. Its luxurious texture and robust flavor make it a popular choice for celebratory meals, bringing a touch of indulgence to any dining experience.