One cup of Ribeye is around 135 grams and contains approximately 310.5 calories, 35.8 grams of protein, 18.6 grams of fat, and 0 grams of carbohydrates.
Ribeye is a succulent cut of beef, renowned for its rich marbling and intense flavor, hailing from the rib section of the cow. This cut shines in American cuisine, often gracing the tables of steakhouses and backyard barbecues alike. Packed with protein, iron, and essential nutrients, ribeye is a hearty choice; however, its higher fat content means moderation is key. Whether grilled to perfection or seared for a delicious crust, ribeye captures the essence of indulgence, delivering a melt-in-your-mouth experience that meat lovers cherish.
Log this food in SnapCalorie
Nutrition Information
Calories |
310.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 23% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 106.7 mg | 35% | |
| Sodium | 491.4 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 12.2 mg | 0% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 382.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
