Ribeye meat

Item Rating: 57/100

One cup of Ribeye meat is around 238 grams and contains approximately 693 calories, 57 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Ribeye meat is a succulent cut of beef renowned for its rich marbling and tender texture, making it a favorite among steak lovers. Originating from the rib section of the cow, this cut is packed with flavor and boasts a juicy, buttery taste that elevates any meal. It's commonly featured in classic American cuisine, sizzling on the grill or served in gourmet restaurants. While ribeye is higher in fat compared to leaner cuts, it provides essential nutrients like protein, iron, and B vitamins. Enjoyed in moderation, ribeye meat can be part of a balanced diet, offering indulgence with a touch of nourishment.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 54.7619g	0%
Saturated Fat 23.0952g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 16.6667IU	0%
Calcium 26.1905mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 31.7%

Carbs: 0.0%