One cup of Ribeye filet is around 236.5 grams and contains approximately 520.8 calories, 36.5 grams of protein, 41.7 grams of fat, and 0 grams of carbohydrates.
Ribeye Filet is a richly marbled cut of beef, prized for its tenderness and robust flavor. Originating from the rib section of the cow, this steak is a favorite in American cuisine, often gracing the tables of steakhouses and backyard barbecues alike. It’s packed with essential nutrients like protein, iron, and B vitamins, making it a satisfying choice for meat lovers. While it’s higher in fat compared to other cuts, enjoying it in moderation can be part of a balanced diet. Whether grilled, pan-seared, or roasted, Ribeye Filet delivers a delicious, melt-in-your-mouth experience that truly elevates any meal.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.4 mg | 45% | |
| Sodium | 78.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.5 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 385.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
