Ribeye angus

Ribeye angus

Meat

Item Rating: 57/100

1 serving (100 grams) contains 291 calories, 21.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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692.9
calories
50
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
692.9
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 16.7 mcg 83%
Calcium 26.2 mg 2%
Iron 5 mg 27%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.9%
71.1%
Fat: 493 cal (71.1%)
Protein: 200 cal (28.9%)
Carbs: 0 cal (0.0%)

About Ribeye angus

Ribeye Angus is a premium cut of beef celebrated for its rich marbling, tenderness, and robust flavor. Derived from Angus cattle, renowned for their high-quality meat, this steak hails from Western culinary traditions and is often a centerpiece in American barbecue and steakhouse cuisine. Ribeye is an excellent source of protein, providing essential amino acids that support muscle growth and repair. It also contains key nutrients like iron, zinc, and B vitamins, promoting energy production and immune health. However, its high fat content, including saturated fat, should be consumed in moderation for those mindful of heart health or calorie intake. Best enjoyed grilled or pan-seared, Ribeye Angus offers a luxurious eating experience and is often paired with nutrient-rich sides such as roasted vegetables or salads to balance its richness.