Rib steak soup

Rib steak soup

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
calories
14.2
protein
9.4
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 9.4 mcg 47%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

19.2%
29.0%
51.9%
Fat: 101 cal (51.9%)
Protein: 56 cal (29.0%)
Carbs: 37 cal (19.2%)

About Rib steak soup

Rib Steak Soup is a hearty, comforting dish often found in North American and European cuisines, celebrated for its rich flavor and satisfying texture. This soup typically includes tender pieces of rib steak, simmered in a savory broth made with beef stock. Common additions are root vegetables like carrots, potatoes, and celery, along with onions and herbs such as thyme or parsley for added depth of flavor. High in protein and essential nutrients like iron and potassium, Rib Steak Soup can support muscle health and energy. However, it may contain higher levels of saturated fat and sodium, depending on the cut of meat and seasoning used. Opting for lean cuts of steak and reducing added salt can enhance its nutritional profile. This dish is a comforting treat, perfect for cold weather, blending the nourishing qualities of vegetables with the indulgence of tender, slow-cooked beef.